Today I make a suggestion.
If the weight isn't coming off
by diet alone- exercise!
A month at Curves had these results:
My daughter lost 9 LBS and 17 INCHES!!!
Wow! Yeah, Erin!
And, then,- (of course I blame it on old-lady
hormones and faulty metabolism for not
doing better)-
I came in losing a whopping 3 LBS
and 9.5 INCHES.
I feel good about it.
Even though it is a hassle
to go into town everyday-
find clothes to work out in-
sweat like a giant whale,
and be sore for days-
I know it's worth it.
Just wish I had started sooner-
not waited until my 200 day goal
was almost over.
But we've still got time
to make a difference.
My Newest Blog...
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Please come visit me at my newest blog site!
http://raeslifeletters.blogspot.com/
11 years ago
2 comments:
CONGRATS to the both of you! Way To Go! Makes me want to make the 12 mile trip into my local Curves!
We have always known that it takes a little movin and shakin to take off the weight. I have a slight problem, with that. Maybe if they could just invent a computer chair or a couch that would automatically do waist twists, leg lifts and stomach crunches I would be wittled down to thin!
Maybe we have gotten off, to a slow start, but there is nothing keeping us from finishing strong!
Again, Congrats Rae and Erin! Great Job!
Yay! I saw your stickers on the mirror at Curves this morning! I am so glad you joined and are doing great! I have been going for 6 months and still see progress at each weigh in. Keep up the hard work - I will too! Love ya!
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